Wow, it’s been nearly a year since I last posted!  Not that I haven’t had a TON of thoughts and experiences, just haven’t came to the site to post.

Every summer I have a different ‘theme’ or motivational ‘trigger word’.   Summer of 2017 is my “Refocus Tour”.  I won’t go into details but in a nutshell its a reminder to myself to get “back to myself” in my physical and mental state, while pushing forward in a never ending self-improvement and career advancement.

Off to workout #6 of the summer…..upper body and abs.

TMO

~Destiny is your choice~